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  • McMurray test: What a positive result means

    The McMurray test is a physical examination doctors use for knee injuries. A positive McMurray test means a person likely has a meniscal tear

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  • Diagnosing severe hip arthritis with X-ray

    In a severe hip arthritis X-ray, the joint space is absent, which means the cartilage has worn away, and the bones can rub against each other. The X-ray also shows the development of bone spurs and deformity of the bones in the joint.

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  • Knee Pain: Nerve Block Injections May Help With Osteoarthritis

    Researchers say people with knee osteoarthritis appear to get some short-term pain relief after receiving injections of genicular nerve blocks. They said people who received the injections reported significant pain relief eight weeks after the treatment. The relief appeared to wane after 12 weeks.

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  • What to know about shoulder arthritis

    Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.

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  • 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain

    There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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  • Glute force: Why big, strong bum muscles matter for your overall health

    Forget about how they look; what about what they do? Why is having big, strong glutes important for your body to function well? These muscles work together with your brain to generate a lot of power to hold your body up as gravity tries to pull it down. They also protect the hip joint from impact and from shearing forces that might cause long term damage.

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  • Q&A: Common calf muscle injuries in runners over 40

    Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.

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  • Opioid-Sparing Protocol Cuts Opioid Use After Arthroscopy

    Postoperative consumption of opioids over six weeks reduced with multimodal opioid-sparing protocol for managing pain following arthroscopic shoulder or knee surgery

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  • New trial to ease knee pain in school kids

    One in four adolescents experience pain in their kneecaps that, if left untreated, can continue into adulthood, leading to reduced physical activity and quality of life. With research highlighting the need for early intervention, a new trial from Deakin University's Center for Sport Research is exploring whether changing the type of school shoes kids wear could be part of the solution.

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  • Tennis Elbow: Symptoms, Causes, and Treatment

    Tennis elbow (lateral epicondylitis) is swelling, inflammation, and subsequent tearing of the tendons in your forearm.These tissues, which attach muscle to bone, can become overtaxed with repetitive use, causing an aching or burning pain that gets worse when you grip or lift something.

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