Study: 'Pre-habilitation' by peer coaches before knee replacement may improve outcomes
Rehabilitation after knee replacement is an essential part of the recovery process. But what's the best way to prepare patients before the procedure?
Study finds association between physical activity, lower risk of fracture
Regular physical activity, including lighter intensity activities such as walking, is associated with reduced risk of hip and total fracture in postmenopausal women, according to new research from the University at Buffalo.
Study suggests surgery better than observation for older patients with meniscus tear
Patients over age 50 who underwent an all inside arthroscopic repair technique had lower rates of subsequent total knee surgery than a similar group that was only observed, according to research presented at the American Orthopedic Society of Sports Medicine Annual Meeting today.
How to get rid of knee pain when sleeping
Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.
Causes of Rotator Cuff Pain and Treatment Options
Rotator cuff pain is most commonly caused by an inflamed tendon (tendinitis) or torn tendon.
How to strengthen your knee
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
High rate of return to dance seen in dancers who underwent hip arthroscopy for FAI
According to recently published results, 97% of dancers were able to return to dance at an average of 6.9 months after hip arthroscopy. Compared with their preoperative status, most dancers danced at a higher level following surgery.
Treating Muscle Soreness After Exercise
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Common Cause of Pain With Hip Bursitis
When the bursa becomes inflamed, each time the tendon has to move over the bone, pain results. Because patients with hip bursitis move this tendon with each step, symptoms of this condition can be quite painful.
Expert tips for reducing running injuries
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if not months.
Healthcare News
Central Denver
4700 E. Hale Pkwy,
Get Directions Book an Appointment
Suite 360,
Denver, CO 80220Englewood
500 E. Hampden Ave,
Get Directions Book an Appointment
Suite 400,
Englewood, CO 80113Littleton
6179 S. Balsam Way,
Get Directions Book an Appointment
Suite 230,
Littleton, CO 80123