What is tendon rupture?
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
Younger Age of Primary ACL Injury, Decreased Time to Return to Sport Significantly Increases Risk of Secondary ACL Injury in Adolescent Athletes
In adolescent athletes who underwent anterior cruciate ligament reconstruction (ACLR), the younger the athlete at the time of primary ACLR and an earlier return to sport (RTS) were significantly associated with an increased rate of secondary ACL injuries, according to new study presented at the 2024 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS).
8 Exercises to Stretch and Strengthen Your Psoas Muscle
Your psoas muscle is one of your hip flexors that lifts your thigh. When this muscle is too tight or weak, it can result in muscle imbalances that cause pain or hinder your ability to walk. Learn more about the role of the psoas muscle and exercises to stretch and strengthen it.
Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
What types of shoulder surgery are available?
The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.
10 Exercises to Help Relieve Knee Pain
Gentle stretching and other low impact exercises can strengthen the muscles that support your knee joint. Start by stretching your heel, calf, quadriceps, and hamstrings, and work up to half squats, calf raises, and other leg lift variations.
Updated EULAR recommendations for hip and knee osteoarthritis
Osteoarthritis (OA) affects more than 500 million people worldwide. The disease is age-related, and usually starts to affect people in middle age. For elderly people, OA is the most common cause of disability, resulting in pain, limited mobility, and impacts on participation in both social and work contexts.
Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
What Is Hip Dysplasia?
Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH). However, symptoms can appear during adolescence or even in adulthood.
Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis
Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results. However, high dose exercise therapy provided superior outcomes related to function in sports and recreation in the short term, with results subsiding after six months.
Healthcare News
Central Denver
4700 E. Hale Pkwy,
Get Directions Book an Appointment
Suite 360,
Denver, CO 80220Englewood
500 E. Hampden Ave,
Get Directions Book an Appointment
Suite 400,
Englewood, CO 80113Littleton
6179 S. Balsam Way,
Get Directions Book an Appointment
Suite 230,
Littleton, CO 80123